How to Crush It at 50+, From the Fittest Guys Who Are Doing It – Men’s Health
A record-setting sprinter, pro surfer, endurance athlete and more reveal their tips to stay winning.
Phillip Dutton says he probably learned to ride horses before he could walk. And ride he does; he’s competed in every Olympic Games since 1996. In the first two, he won team gold for his native Australia; following that he was a member of the U.S. team, winning individual bronze at the 2016 games. While riding is a little more forgiving of age than some Olympic sports, it’s still very physical, and Dutton stays up for the challenge—including the Paris Games this year—with these strategies:
